Our Services 

There's no such thing as "too unfit" when it comes to our class's. Each person trains to their own ability, and every exercise is adapted to your needs. Our class's range from Hyrox, Full Body Burn, Bootcamp, circuits & more! 

This is your time. No matter what your goals are we can help you get there! 

​Our open gym gives you the space and equipment to train your way, without the crowds or chaos. Whether you're following your own plan or building consistency, it's a focused environment designed for getting results.

Ever wondered what it's like to have a PT for every session but couldn't afford it? SGT is for you! Every session is tailured towards your goals. Each session is coached on a 4:1 ration so there is maximum accountability for a fraction of the price!